Exercise has become an integral part of everyday life of most people. An individual spends at least some part of his life in exercise. Exercise can be done with equipment or without equipment. Gym equipment helps in exercising a specific part or group of muscles or organs of the body. Today a wide range of gym equipment are available in the market.
The most common gym equipment are multigyms, treadmills, swiss balls, dumb bells, bar bells, rowing machines, exercise bicycles, balance boards, abdomen exercisers resistance bands and punching bags. There are various facilities, equipment associated with gym equipment like heart rate monitors, sauna baths, swimming pools etc.
